
Begins Mid-January
BLUEPRINT
THE REWRITING OF A NEW IDENTITY

What if you could wake up every day feeling energized, confident, and aligned—living a life that reflects your truth and brilliance?
In my bestselling book SHED: The Secret to Unleashing Vibrant Health, Passionate Love, and Ultimate Freedom, I chronicle my metamorphosis from a debilitating illness to reclaiming my health and redefining my existence.
Now, in BLUEPRINT, I will personally guide you through my process, leading you step-by-step, into claiming your power and your health, just like I did.
This isn't just my story — it's your blueprint for breaking free from the patterns holding you back.
You’re already extraordinary.
You’ve built a life you’re proud of. You’re ambitious, driven, and capable of so much.
But deep down, you know there’s more.
More energy. More confidence. More alignment.
What if this year, you stepped into the version of yourself who is unapologetically YOU? The version who prioritizes her health, her needs, and her truth—without guilt, without hesitation.
With BLUEPRINT: The Rewriting of a New Identity, you’ll create a life that feels as good as it looks because of who you are.
What Happens When You Rewrite Your Identity?
✨ You wake up every day feeling energized and excited.
Your health and energy become your foundation, fueling every part of your life.
✨ Your confidence radiates in every room you walk into.
You trust yourself to make decisions, set boundaries, and show up fully.
✨ Your relationships thrive.
You’re fully present and connected with the people you love because you’ve learned how to put yourself first.
✨ Your career and ambitions soar.
You show up with clarity, focus, and passion, achieving more while feeling aligned with your goals.
✨ Your life reflects your truth.
You’ve let go of old patterns and identities that no longer serve you, stepping into your brilliance unapologetically.
This isn’t about fixing yourself. It’s about building the life that honors the extraordinary woman you already are.

Who is BLUEPRINT really for?
This group program is for you if…
✨ You’re a high-achieving, self-led woman who values success in every area of your life.
You’re ambitious, driven, and passionate about what you do—whether it’s leading in your career, building a business, or managing a household. You’ve worked hard to create a life you love, but you know there’s room for more.
✨ You love the life you’ve built, but something feels out of alignment.
You’re juggling so many roles—career woman, entrepreneur, mom, wife, friend—and you love them all. But in the process of supporting everyone else, you’ve put yourself on the back burner, and you’re ready to change that.
✨ You’re ready to reclaim your energy, focus, and confidence.
You want to wake up every day feeling refreshed, present, and capable—not scattered or stretched too thin. You know that when you’re at your best, everything else in your life rises to meet you.
✨ You refuse to settle for “just okay.”
Your life looks great from the outside, but deep down, you’re not at the 10/10 you know you’re capable of. You’re the kind of woman who doesn’t let things slide, and you’re ready to align your inner world with the extraordinary life you’ve created.
✨ You’re ready to stop apologizing for putting yourself first.
You’re no longer willing to sacrifice your health, energy, or happiness to meet the needs of everyone else. You know that prioritizing yourself isn’t selfish—it’s essential for showing up fully in every part of your life.
✨ You want to step into your power unapologetically.
You’re ready to shed the old patterns of people-pleasing, approval-seeking, or perfectionism. You want to rewrite your story and create an identity that’s confident, radiant, and fully aligned with your truth.
✨ You want practical tools to create lasting transformation.
You’re done with quick fixes and surface-level solutions. You’re ready to do the deep, intentional work that will empower you to build sustainable energy, confidence, and joy.
Don’t Wait Another Year to Put Yourself First
Here’s how BLUEPRINT transforms your life
Tiffani will guide you through:
Gaining Clarity on Who You Are, What You Want and Your TRUE Needs
Identify the patterns and beliefs impacting your health, and how to recode them
Building Boundaries and Owning Who You Are
Learn how to protect your time, energy, and peace while showing up fully in every area of your life.
Learn to utilize nervous system regulation techniques to soothe yourself and build safety in your body
Reclaiming Your Energy and Focus
Align your habits and routines with your goals, creating sustainable energy and joy.
Self-care practices, movement is medicine and eating to feel instead of another cleanse or a diet
Rewriting Your Identity
Step into the next-level version of yourself—the woman who is unapologetic, radiant, and unstoppable.
Keeping healthy, supportive habits, meeting your needs and owning your truth becomes second nature when you recode your identity
This is your time. Your opportunity to step into the life you deserve—the life that reflects your brilliance, your power, and your truth.
Every day you wait is another day you settle for less than you’re capable of.
Join Blueprint: The Rewriting of a New Identity today, and let’s rewrite your story together.
Kindest Words

Unlock the Full Power of SHED with Exclusive Resources
Dive deeper into your transformation with our SHED Resources page. Discover guided visualizations, expert recommendations, and powerful tools to enhance your journey to vibrant health and self-mastery. Whether you're just starting or ready to take the next step, these curated resources will help you fully embrace your inner sovereign. Unlock more insights now!